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DVD : Leisa Hart: Fitmama - Prenatal and Postnatal Pregnancy Workout 2 DVD Set |
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List Price: $19.99Amazon.com's Price: $12.99 You Save: $7.00 (35%)Prices subject to change.
Availability: Usually ships in 1 to 3 weeks
Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
EAN: 0874482007747
Format: Color, DVD-Video, NTSC
Label: BayView Entertainment
Manufacturer: BayView Entertainment
Number Of Items: 2
Publisher: BayView Entertainment
Region Code: 1
Release Date: November 13, 2007
Running Time: 143 minutes
Sales Rank: 4041
Studio: BayView Entertainment
Theatrical Release Date: 2007
Related Items:
Editorial Review:
Description:
An exclusive 2-pack offering both of Leisa Hart's FitMama DVDs - the Post-Natal DVD is ONLY available in this specially-priced 2-pack. Pre-Natal DVD: Leisa Hart helps you to stay fit throughout each stage of your pregnancy with four distinct sections: Salsa Dance gives you a dance workout in the prenatal fat burning zone; Yoga Fat Burn offers flowing poses to maintain fat burning and strengthen legs; the Labor & Delivery Prep section will strengthen abdominals & pelvic floor; Prenatal Stretch & Relax will help you to ease back pain, learn breathing techniques and connect with your little miracle. Post-Natal DVD: Designed in easy to follow 10 minute segments - perfect for busy moms! Four separate segments designed to help you return to form in the difficult post-natal period. Funky Fat Burn offers two 10 minute easy to follow aerobic dance combos; FitMama Yoga will help to shed inches from your hips and thighs; Power Pilates will get your belly and buns back in shape and includes variations for c-section and abdominal separation; Postnatal Stretch & Relax delivers gentle stretching and positive visualization to help ease tension and cope with the endless duties of being a mom. Leisa Hart continues to create dynamic programs that are safe, fun and highly effective to get you the results you deserve. Her warm, approachable personality and impeccable cuing has motivated millions to embrace fitness.
Customer Reviews
Average Rating: 
Rating:  - Great prenatal video
I have only done 3 of the 4 sections so far - the yoga, the stretching and labor and delivery section... but I have really enjoyed them. It was easy to follow and feels like a great workout!
Rating:  - Boring
If you like doing the same moves over and over then this is the DVD for you. I got bored and only did the workout a couple of times.
Rating: - Worth every penny!
I was already 5 months pregnant when I bought this video and it sat on my desk for another month before I actually used it, so I thought that I may be too out of shape to jump into it. However, it was a pleasant surprise to find that I was able to get through both exercise sections. The DVD is split into two sections, so if you're a beginner you can just start with the first part and then gradually work in the second one. It was difficult enough to work up a sweat, but simple enough that you didn't ... Read More
Rating: - Great prenatal workout
I have the prenatal workout video and absolutely love it. Leisa makes her workouts very fun and something to look forward to doing 3 to 4 times a week. I am now on my second pregnancy and am still not tired of the video. It is very helpful while learning to do the workout, that Leisa moves at a steady pace but still makes it easy to understand. I can't wait to buy her postnatal pregnancy workout too.
Rating: - The BEST pregnancy workouts!
FITMAMA is by far the best pregnancy workout, ever! I have had 4 pregos, and have tried over 15 different pregnancy dvds, and FITMAMA is BY FAR the BEST. Leisa Hart is incredibly easy to follow, motivating, not obnoxious or boring, she is just the best! I love her style, and I LOVE the way she instructs. FITMAMA was fantastic, every soon to be mama should get FIT with FITMAMA!
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DVD
