|
|
|
|
|
|
|
|
|
|
DVD : Perfect Hips Belly Dance Workout: Abs, Hips, Butt & Thighs (absolute beginner) |
|
from: Cheeky Girls Productions
List Price: $14.95Amazon.com's Price: $10.49 You Save: $4.46 (30%)Prices subject to change.
Availability: Usually ships in 24 hours
Binding: DVD
EAN: 0883629291598
Format: NTSC
Label: Cheeky Girls Productions
Manufacturer: Cheeky Girls Productions
Publisher: Cheeky Girls Productions
Release Date: September 07, 2007
Sales Rank: 1888
Studio: Cheeky Girls Productions
Related Items:
Editorial Review:
Amazon.com:
***Please note that this DVD has been re-released under the title 'Discover Belly Dance with Michelle Joyce: Strength and Tone'***
Spice up your fitness routine with belly dance, a fun and exotic new workout that promotes strength, balance and confidence. Hosted by professional belly dancer and personal trainer, Michelle Joyce, this DVD is designed to introduce you to the basics of belly dance while strengthening and toning your abs, thighs, butt and hips.
The shimmies, undulations and hip isolations of this ancient art form are great for targeting the lower torso, an area that is prone to weight gain with age and after child birth.
Belly dance is the perfect way to celebrate your femininity while doing something fun and healthy.
Michelle is a multi award winning belly dancer who has performed around the world, which means you need not travel further than your own living room to learn 100% authentic belly dance. So put on a hip scarf and shimmy your way to a healthy body!
(This DVD is geared toward newcomers to belly dance and has a fitness emphasis. It is designed for exercisers who already have a base level of fitness and may be challenging for those who have never before engaged in an exercise routine.)
This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.
Customer Reviews
Average Rating: 
Rating:  - Hip Heaven
This DVD not only gives great instruction; it also gives a good workout. Whether a novice, beginner or exercise freak, this is a good start. I have been incorporating moves into a regular routine. And I feel great.
Rating:  - Great hip workout
This is a great hip workout, but it's longer then I have time for. Nothing wrong with the workout, though. It's fun!
Rating: - question...
does anyone who owns this dvd knows if this exercise/dance has any captions, subtitles with it? let me know asap many thanks
Rating:  - Better Belly Dance workouts available
I find this dvd very boring. There is no flow to the exercise section, just individual segments. I usually end up forwarding through much of the dvd because I find the music annoying & I don't like how the instructor spends so much time breaking down the moves. That is fine when you are just learning but not when you have already watched it a couple of times & just want a good, fun workout. I don't really like her outfit as she seems to spend too much time adjusting her pants so we can ... Read More
Rating: - Great for Beginners
This is great if you have never bellydanced before. It is easy to understand and also gives you a great workout. Its a lot of fun and is a good intro into bellydance. I would recomend it to anyone who is just starting out.
Browse for similar items by category:
|
|
|
|
|
Shopping with us is
100% safe. In association with Amazon.com
|
|
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |
|
DVD
