Rating: - I was suprised at how it actually works
I saw the infomercial for Core Rythmns on tv one night and I decided to buy it. I went to their website but it was so not user friendly that I decided to purchase it from amazon.
I must say that I was really suprised at how well it works. I felt the burn the first time that I tried it. The only issue that I have is that for the Full Workout the tempo is really quick (if you do not have previous dance experience). But with practice you actually get the hang of it.
Rating: - Core rhythms starter set 4 DVDs
I just bought this set and its a great workout. The Kick Start I watched once and probably won't use again. It teaches you the basic moves. My friend has been using Kick Start for 2 weeks now. It's an individual choice. I feel I need more. The 20 minute Quick Workout is a HUGE step forward. I kind of wish there was a DVD in the middle of Kick Start and Quick Workout. I think the Full Workout might put me at my age in the ER!! But I'm glad I have it. I can tone it down on my own. I like the beat.
Rating: - Shake it be careful not to break it! Work That Body!
I am 47 years old and I just love Latin dance. When I first got the videos it was not love at first sight. There is a huge dancing stomach in the middle of the screen and my kids (6 and 8yrs) screamed with laughter. It was embarrassing and more than a little distracting. The second time around I learned to ignore the undulating waist and starting learning the moves. It is a very strenuous workout and the moves are intricate and fast. (I was truly afraid of breaking furniture and bones) This is a dancer ... Read More
Rating: - Core workout!
Good Videos if you need to work out on that Rainy day when you can't walk or run. Dance moves are very fast, so you need to have a lot of rhythm and pay attention to the instructions. Great Workout!
Rating: - Hate to call it Excercise
This 4DVD set is just what I needed to get my butt back in gear.
I loved Tae Boe but now have tendinitis in my hip(years of doing the repetitive kicks I guess).
I was looking for something to work up a sweat and be as much fun as Tae Boe. This is it for me! I love to dance so I've picked up most of the movements quickly. I can see for some it could be a challenge,especially the walking shimmy's. But hang in there, you'll get it. This is just what the doctor ordered for getting back into ... Read More