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DVD : Pilates For Beginners |
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List Price: $14.99Amazon.com's Price: $7.49 You Save: $7.50 (50%)Prices subject to change.
Availability: Usually ships in 24 hours
Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: VAS
EAN: 0633023720091
Format: Color, DVD-Video, NTSC
Label: bodywisdom media, inc.
Manufacturer: bodywisdom media, inc.
Number Of Items: 1
Publisher: bodywisdom media, inc.
Region Code: 1
Release Date: October 24, 2006
Running Time: 240 minutes
Sales Rank: 309
Studio: bodywisdom media, inc.
Theatrical Release Date: 2006
Related Items:
Editorial Review:
Product Description:
PILATES FOR BEGINNERS is the perfect way to be introduced to Pilates and it helps you to explore and experience the numerous benefits of pilates. There are over 12 routines to help build strength, increase flexibility, improve your health and vitality and transform how you look and feel.
Routines are led by renowned instructor Maggie Rhoades who expertly leads you through tailored workouts ranging from 10 to 35 minutes. PILATES FOR BEGINNERS was filmed on location at one of the most beautiful, tranquil beaches in the world, Half-Moon Bay, Antigua.
DVD HIGHLIGHTS:
-Over 12 Customized, Targeted Routines
-Exclusive Interview with the Instructor
-Routines from 10 - 35 Minutes
Customer Reviews
Average Rating: 
Rating:  - Like The Instruction And Workouts
I had tried Pilates once before, enjoyed it and what it is suppossed to do for you (stronger abs, flexibility improvements) but never got around to going back to class. I picked up this DVD and tried it.
It is designed well with two levels, one with real beginner level workouts with a pace and modifications to help you learn and still get a workout (I found it a good workout even though I do run often) and the second one adds increasing diffculty and is a solid workout that you feel ... Read More
Rating: - Good beginner video
I've tried Pilates from videos before and never got too interested. This was in a collection of videos my sister lent me and I hesitantly gave Pilates another try. I wish I had found this one before. I very much like that it's broken into shorter routines dealing with specific areas and then also gives you full-body, more traditional Pilates mat workout. The shorter specific segments has allowed me to learn what I'm doing so that I can get more out of the full routine. I can also just do a short ... Read More
Rating: - Very nice
I purchased this DVD because I have others from the same company and have been very happy with them. This is a very nice beginner Pilates program. The instructor offers good instruction that makes the exercises easy to understand and achievable for a beginner.
Rating:  - Good Basic Pilates Dvd
This is a Good Basic Pilates Dvd, Just what I wanted, Plain simple pilates and stretching exercises.
Maggie explains the exercise easily and is wonderful. I like this Dvd a LOT.
Rating:  - Too Easy!
I bought this dvd since I am new to pilates, but have been doing Bikram yoga for nearly 2 years. I wanted a different workout. All I can say is this video is boring. I went thru it once, and put it away. I did not feel like I had "worked out" at all. It's probably better for someone who's just starting a work out routine. If you've done any yoga at all, this video is not for you.
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