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List Price: $24.98Amazon.com's Price: $22.72 You Save: $2.26 ( 9%)Prices subject to change.
Availability: Usually ships in 24 hours
Binding: Sports
Brand: The Firm
Color: Pink
EAN: 0018713517432
Label: The Firm
Manufacturer: The Firm
Model: 05-51743
Publisher: The Firm
Release Date: July 01, 2006
Sales Rank: 1374
Studio: The Firm
Features:- Includes mat (mat color may vary), stretching strap, yoga brick, and instructional DVD
- Mat features safe, non-slip surface for balances and poses
- Easy-to-grasp foam brick supports posture and stability
- Cotton stretching strap improves flexibility
- Includes 30-minutes beginner-friendly yoga DVD
Accessories:
Related Items:
Editorial Review:
Product Description:
Allie DelRio Pointer's 'fitness style' instruction makes it very do-able - she uses easy-to-understand terminology and anticipates potential concerns ('it's okay if your heels don't touch the ground'). The equipment also enhances both form and technique. The mat prevents your feet from slipping. The block improves security and stability. The strap increases flexibility and lets you hold a pose better (as Allie says, 'the strap is here to help you'). All the yoga classics are here, from triangle, plank and warrior to child's pose, cat pose and down dog pose. DVD not available without the equipment. Running time is 33 minutes.
Product Description:
The Firm Yoga Kit features everything you need to begin practicing at home: a yoga mat, a stretching strap, a foam yoga brick and a 30-minute instructional DVD. The firm, cushioned mat provides you with a safe, non-slip surface for balances and poses. An easy-to-grasp foam brick supports your posture and stability as you learn different positions and the cotton stretching strap helps you to improve your flexibility simply, safely, and effectively. Included with the mat is a beginner-friendly yoga DVD that takes you through the basic steps. Lightweight and compact, the kit stores easily and is perfect for travel.
Customer Reviews
Average Rating: 
Rating:  - Good For Beginners
The DVD is good for beginners, especially for those who may not be as flexible. The instructor does a good job of being slow & how to do the poses alternately. As far as the equipment, I don't think you'll find one better for the price. It has made me like doing yoga.
Rating: - Easy enough for beginners
This is a useful product for entry-level yoga. I had never taken a yoga class before using this video, yet it was easy to follow and simple enough for me to perform all the movements while still being challenging. The instructor gives ways of making each move easier or more difficult, depending on your ability level, and explains the advantages and uses of each pose.
Rating:  - An OK yoga mat, however...
it is not as thick & wide as I anticipated. I thought it'd be 1/4 inch thick & wider, but it is not. My husband needs a longer one since he is tall. Therefore, it works ok for him but it'd nice if it is as thick & wide as my own mat.
Rating:  - Wonderful!
Exactly what it says it is, for a beginner, and a kit. It's perfect for someone who is not enlightened/fancy/rich person who can afford Yoga classes/etc. The mat works, the DVD is ideal, and all around a great bang for you buck!
Rating: - DOES NOT SLIDE
I like this pad. It doesn't move on carpet and feels good beneath the feet. I would recommend the Firm.
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Sporting Goods
