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DVD : Tracey Mallett's 3 in 1 Pregnancy System |
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List Price: $19.99Amazon.com's Price: $11.99 You Save: $8.00 (40%)Prices subject to change.
Availability: Usually ships in 24 hours
Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: Razor
EAN: 0690445036728
Format: Closed-captioned, Color, DVD-Video, NTSC
Label: ATP Fitness Productions
Manufacturer: ATP Fitness Productions
Number Of Items: 1
Publisher: ATP Fitness Productions
Region Code: 1
Release Date: July 05, 2005
Running Time: 60 minutes
Sales Rank: 1777
Studio: ATP Fitness Productions
Theatrical Release Date: 2005
Related Items:
Editorial Review:
Product Description:
3 Disciplines:Pilates/Yoga/Body SculptingSoothing Yoga will calm Pilates will maintain flexibility and improve posture and weight exercises will sculpt your way to a beautiful physique.3 Stages:Pre-Pregnancy/9 Months/Post PregnancyPerfect for any woman 'expecting to be expecting.' This system will prepare the body for what's coming.3 Body Sections:Upper Body/Core/Lower BodyEach body section is treated with specially designed movements.System Requirements:Running Time: 40 minutesFormat: DVD MOVIE Genre: HEALTH/FITNESS UPC: 690445036728 Manufacturer No: RD0367
Customer Reviews
Average Rating: 
Rating:  - Good video
I purchased this video and "FitMama". This one is a little slower paced (which doesn't quite fit my personality) but is very relaxing. She is great and walking you though step by step what to do. Easy to follow, relaxing and a really good prenatal video.
Rating:  - I tried them ALL and this one takes the cake
I bought 13 pregnancy workout DVDs when I found out I was pregnant. I tested them all and this one is the BEST one. I am a semi-hard workout girl before I started this (I was very familiar with pilates and yoga and at one point had been doing pilates 2/week for a year, a couple years before pregnancy).
She's not too hard and not too easy, she has modifications for all levels and you generally just feel great doing her workout.
5-stars! Great job!
-Leila at www.peainthepodcast.com ... Read More
Rating: - Great Prenatal Workout
Tracey Mallett's prenatal workout is great. Tracey does a good job of explaining each exercise and in transitioning from one exercise to another. I would recommend this video to anyone who is looking for a good prenatal workout.
Rating: - Love this pregnancy workout!
Great pregnancy workout for all fitness levels and stages of pregnancy! This is my favorite pregnancy workout DVD because it's challenging yet relaxing. I have enjoyed doing pilates (classes and DVD workouts) for a few years now, and I like how Tracey Mallett incorporates pilates, yoga, and light weight training for a well-rounded workout. I also like how the DVD is broken up into different segments, so I can do the whole thing if I have the time, or just 1-2 segments. I highly recommend this one!!
Rating: - Easy to follow, perfect amount of challenge
This is one of my favorite of the four pregnancy workout videos I bought. She's positive without overdoing it, and explains each new part well. I definitely feel like I've done something when I finish this one, but it's not too challenging either.
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DVD
