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Books : The Easy Way to Stop Smoking: Join the Millions Who Have Become Non-Smokers Using Allen Carr's Easyway Method |
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List Price: $14.95Amazon.com's Price: $10.17 You Save: $4.78 (32%)Prices subject to change.
Availability: Usually ships in 24 hours
Binding: Hardcover
Dewey Decimal Number: 616.86506
EAN: 9781402718618
ISBN: 1402718616
Label: Sterling
Manufacturer: Sterling
Number Of Items: 1
Number Of Pages: 224
Publication Date: 2005-01
Publisher: Sterling
Sales Rank: 329
Studio: Sterling
Accessories:
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Editorial Review:
Product Description:
A new edition of the revolutionary bestseller, with four million copies in print. Allen Carr’s innovative Easyway method—which he discovered after his own 100-cigarette-a-day habit nearly drove him to despair—has helped millions kick smoking without feeling anxious and deprived. That’s because he helps smokers discover the psychological reasons behind their dependency, explains in detail how to handle the withdrawal symptoms, shows them how to avoid situations when temptation might become too strong, and enables them to stay smoke-free. Carr discusses such issues as nicotine addiction; the social “brainwashing” that encourages smoking; the false belief that a cigarette relieves stress; the role boredom plays in sabotaging efforts to stop; and the main reasons for failure. With this proven program, smokers will be throwing away their packs for good.
Customer Reviews
Average Rating: 
Rating: - What can I say...it worked.
I purchased this book after reading about 50 positive reviews here on Amazon, still unconvinced that a book would undo 15 years of smoking. Well, I followed the instructions, and here I am: a non-smoker of 6 weeks. I must admit, you probably will have to want to quit smoking to accomplish this feat, but aside from having the desire, Allen Carr takes care of the rest. I am not sure how it works; it is my theory that the author hypnotizes the smoker into being a non-smoker through repetition. No ... Read More
Rating: - Wasn't determined... but I was willing to want to be.. and it STILL worked!
I had quit years ago, several times. I just couldn't bring mself to start what would certainly be another failure. I enjoyed my cigarettes too much to gird up to tackle this problem again.
Then I saw a reference to this book on an online quit forum (a well meaning forum sponsored by the medical nicotine industry). I looked up the book, looked up Allen Carr's site... and was struck with all the hype. AND all the hype by celebrities. WAY TOO MUCH HYPE, I was sure. What was the deal??? ... Read More
Rating: - i quit smoking right after i read this book
this book is full of helpful information on misconceptions about smoking. this book gave me a great deal of hope that i would be able to quit smoking at last. right after i read this book i smoked the last cig in my life and felt really good about quitting. i didn't feel any pain even the lil nicotine monster in my stomach urged me to smoke, i was enjoying that he was going to die soon. now i'm a non-smoker and feel really good about it. thanks allen!
Rating:  - Good Concept
I felt almost panicked when I neared the end of the book. I am still smoking. I will reread the book (as another person suggested). While reading the book I felt empowered, but something broke in the last few chapters.
Rating: - Awesome read, and it works
When I was nineteen, I shipped to basic training. I was a smoker at that time and knew I was not going to be able to smoke for four months! I thought it was going to be horrible, but it wasn't. It was not hard to quit (not that I had a choice anyway), and I had no ill effects due to it. The first thing I did when I graduated was to buy a pack of cigarettes and picked the yucky habit right back up again.
Since then I have tried to quit literally hundreds of times since, and wondered why ... Read More
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